– EMPOWERed Valley

VISION & Values
Mission Statement
Our mission is to inspire individuals to live life to its utmost potential and find self-worth to create healthy, happy and harmonious societies. Empowered Valley is here to support those who want to shift their limiting beliefs and harness their full potential by giving people the tools they need to deal with the daily stress life throws at us. Our health and wellbeing are multifaceted, which is why investing in our physical, mental and spiritual selves is paramount. We are each born with a valuable purpose and our aim is to help individuals bring that inborn gift to the surface to live a happy and fulfilled life. We only get one life, so why not make it a memorable one? Whether it’s correcting one area in life or making a shift in multiple areas, Empowered Valley provides the tools you need to achieve it.
We believe, if you change the way you look at something, what you look at changes and our practical tools and courses are here to help you harness that. Whether it’s internal language patterns, limiting self-talk or coping with external stress, we are here to support you every step of the way.
Hello
About Me
Although rewarding, my career of many years in a clinical role made me realize how I could be serving humanity better. Health is more than just surface level, it goes deep into the way we think, feel and ultimately behave. Interacting with hundreds of people across in my career, I witnessed on countless occasions, the stresses of life weighing people down and affecting emotional health, including my own. In today’s society, stress is the defining affliction of modern life — universal, unrelenting, and seemingly unavoidable. However, the way we deal with it and heal ourselves rests in our hands and our control.

IT BEGINS HERE
Are you ready to transform the life and live the life you always wanted to?
Why do some people simply talk about a dream and never follow through with it?
Why do others work tirelessly and relentlessly to find a way?
What is it that makes the difference in the quality of people’s lives?
How many times have you told yourself what you “should” do?
Take control of your life today by learning how to turn your “shoulds” into wants and musts. Understanding where you want to get to and where you are now is imperative and without knowledge of both those points, it’s a little difficult to set a course for more fulfilled life. Stress has a major impact on our minds and bodies and sometimes we aren’t even aware of how detrimental it can be. Stress does not promote personal growth and self-improvement; stress is a by-product of the constant quest on the road to personal growth and self-improvement. Let’s stay on the road, but just change direction a tad!
Empowered Valley is here to help you live the life you deserve to be living and love it too.
Trade in stress for fulfilment
Replace disharmony with happiness
Swap existing for living
For anyone who feels they’ve been called to create something greater and find a purpose higher than yourself, now’s the time to embrace it and transfer that awareness into action. We will help you become the best version of yourself and acquire everything you have always wanted in your life. Everything starts with you, and personal victory needs to precede public victory and we will guide you step by step. Together, let’s drive through your fear of failure.
Regardless your age, family life, or life circumstances, now is the time to live your life limitless.